Contemplative Living - Finding Meaning

Find meaning and harmony by staying true to yourself and knowing what is needed and essential.

Contemplative Living - Keeping our Calm

Challenge your thoughts… reframe negative experiences into growth experiences.

Contemplative Living - Self- Healing

Explore the incredible intelligence of the body’s innate healing ability.

Contemplative Living - Self-Awareness

The key to self-awareness is contacting the source of renewal deep within our being.