Contemplative Living - Right Mindfulness

Right mindfulness is to be diligently aware, mindful, and attentive with regard to physical activities, feelings, pursuits of the mind, and ideas.

Contemplative Living - Developing Intuitive Information

Step firmly into heart-centered consciousness, become connected to your inner source of intuition.

Contemplative Living - Mastery

Mastery is something we can all attain, gaining clarity on our paths.

Contemplative Living - Higher Frequency Thinking

Be one who creates higher frequencies of thought.

Contemplative Living - Living Authentically

I feel myself align more with the person I want to be when I practice living authenticity.

Contemplative Living - Spiritual Study

Spend time increasing your level of consciousness by engaging in meditation, spiritual study, energy work, and reflection.

Contemplative Living - Higher Frequency Thoughts

Throughout your life, you contribute to the energies of the universal mind. #oneness

Contemplative Living - New Reality

For just a few moments today, breathe light into your heart and exhale love into the world. Fill the world with love. It changes your state of consciousness. This is an opportunity to become who you really are, to manifest your true mission.

Contemplative Living - Getting Unstuck

Living from your creative core means you respond to every moment from a place of possibility and openness.

Contemplative Living - Listening to our Bodies

 It is important we pay attention to our bodies’ intuition – how our bodies speak to us. Our bodies already know how to attain equilibrium, and we can enhance our physical state simply by listening to the clues our bodies give us. 

Contemplative Living - Wholeness

Contemplative Living - Love and Spirit

Contemplative Living - Don't allow your challenges to consume you

The Party’s Over ~ Its Time to Shift your Consciousness

Ok the holidays are done, we are returning to our normal life routines. Maybe we added a New Years resolution or two, or maybe we were so busy we didn’t have time to add something more into our schedule.

During the holidays we try to reconnect with friends and family we care for. Unconsciously we call it the holiday spirit. Then we chuck it aside and jump b

ack into are old habits and behaviors. Very much like putting on an old comfy worn out suit.

Welcome to 2010 the year of expansion, can you feel it..? It’s present in the energy. This year, let’s make a focused priority to make and renew “real heart connections” with people.

When you are with someone or correspond

with them, try this, consciously keep your heart open, look them in the eye and show them your beautiful True Being. Be present and enjoy the time you are spending with them.

Try connecting to the Divine source that resides inside us all. That is the best place to start. By imbuing yourself with the strength of your own Higher Self you can then truly connect with others. Ask to keep your eyes, ears, and heart open to the messages & signs sent your way throughout your day. This will clue you into the times to connect.

There should always be an underlying vibration within your being of appreciation, gratitude and caring. These positive vibrations you carry in your being will strengthen your loving heart, thus creating a healthier and more beautiful shine to your being.

The more we support this spark of positive consciousness it ignites the flame of our souls, our True Beings. With new illumination your vision becomes clearer and your innate creativity will pull you toward the life you are meant to live. The point is not to make a living, but to make a life. Your niche in the global society.

Within all of this we should always remember to give back to our community, our world. If you are unable to physically give your time or support, then at least sit mindfully and send your positive conscious energies toward your community or toward Gaia herself. We all have the capacity within to give love in return.

After all, we are all citizens of this world and we should all contribute to the coming shift in consciousness. Don't be following behind the transformation; be a part of the leading edge. So the time for talking is over and the time for action is now. Let’s keep that holiday spirit going forward.

May this year be filled with blessings and love for us all!